justkelli's Journal, 16 Apr 11

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I haven't weighed, yet. But I've got a good feeling that the scale will read 148 something. The past few days have been real easy for me. Thursday I didn't break my fast until 6:10pm which meant I fasted over 24hrs =)
Then last night I broke around 5:30pm. I wasn't hungry but I knew i needed to eat. Im not sure how tonight is going to turn out. My husband & I are going out w/a few friends which means dinner and drinks. I should be okay. The beauty of this WOE is it allows me or anyone to move their eating window to accommodate an occasion such as this =)
SOOOO I will wait until 6pm or so to eat. That will give me to 11pm to wine & dine.

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This is why I so love Fast 5 it is so accommodating and you can eat without worry! Enjoy your evening!

16 Apr 11 by member: gizmonel

Hi :) Just curious if you are both actively doing Fast 5...I just discovered it a couple of days ago - I'm on day 2 and so far so good. I'm loving that I'm not wasting energy and focus on trying to stay away from the junk food in the office - 99.9% of the time I was giving in lol. I've set my window for 5pm-10pm and will adjust accordingly...Please keep me posted on your progress or any hints/suggestions you may have. Good luck and keep up the good work!

20 May 11 by member: kaltcall


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justkelli's Journal, 16 Apr 11

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