Weigh In record (no journal entry) for 11 February 2022
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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623 kcal
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Fat: 41.10g | Prot: 29.23g | Carbs: 36.15g.
Lunch: Grillgemüse. Dinner: Andechser Natur Ziegenjogurt, Gelbe Paprika, Cocktailtomaten, Milbona Ziegenkäse in Salzlake, Gekochtes Ei, MAX Rauchmandeln, Flammkuchen. more...
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Losing 2.8 kg a Week
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Elektra108's Weight History
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