Weigh In record (no journal entry) for 11 February 2022
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1374 kcal
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Fat: 60.81g | Prot: 100.66g | Carbs: 105.62g.
Breakfast: Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Extra Virgin Olive Oil, De Cecco Orecchiette Integrali, Organic in Season Garden Peas, Dulano Smoked Diced Pancetta. Dinner: Extra Virgin Olive Oil, De Cecco Passata di Pomodoro, Conad Cipolla Dorata, Dulano Petto di Pollo. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 4.2 kg a Week
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rosalombardo's Weight History
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