Weigh In record (no journal entry) for 11 February 2022
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65.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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841 kcal
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Fat: 32.83g | Prot: 43.87g | Carbs: 89.37g.
Breakfast: Frambozen, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt, Passievrucht, Boni Hazelnootpasta, Bruine Boterham. Lunch: Kippenbouillon, Colruyt Everyday Witte Asperges, Kabeljauw, Boni Puree van Aardappelen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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