Laura Cuesta's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
66.4 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1307 kcal Fat: 34.47g | Prot: 85.76g | Carbs: 160.44g.   Breakfast: Aldi Pan de Molde Integral, Hacendado Pechuga de Pavo Finas Lonchas, Makro Frambuesas Frescas, Deliplus Colágeno, Nueces, Kellogg's Corn Flakes, Hacendado Semillas de Chia, Hacendado Yogur Bebido 0% Fresa. Lunch: Aldi Pan de Molde Integral, Patata, Hacendado Gelatina +Proteinas Frutos Rojos, Hamburguesa de Pollo. Snacks/Other: Aceitunas, Hacendado Atún Claro en Aceite de Girasol, Pan Blanco. more...
2036 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week



     
 

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Laura Cuesta's Weight History


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