Weigh In record (no journal entry) for 11 February 2022
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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703 kcal
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Fat: 16.28g | Prot: 51.57g | Carbs: 78.71g.
Breakfast: Кухня на Районе Окрошка на Квасе. more...
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Losing 0.4 kg a Week
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Azima163's Weight History
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