Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fbektas
Journal
11 Feb 22
Fbektas's Journal, 11 Feb 22
Fbektas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2022
85.2 kg
Lost so far:
0.7 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2022:
1392 kcal
Fat: 48.47g | Prot: 39.80g | Carbs: 201.61g.
Breakfast:
Möhren, Penny Ready Croissant, Dr. Oetker Brownie Blechkuchen.
Lunch:
Möhren, Tomatensoße (Konserviert), Nudeln (Gekocht).
Dinner:
Ice-Fantasy Mini Mix Hörnchen Vanille, Dr. Oetker Die Ofenfrische Margherita.
Snacks/Other:
Ananas.
more...
3119 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fbektas's Weight History
View Complete History