талия 79, по прежнему много
|
71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1444 kcal
|
Fat: 65.59g | Prot: 46.51g | Carbs: 168.06g.
Breakfast: Майонез, Вареное Яйцо, Томатный Соус, Ложкарев Пельмени из Отборной Говядины и Свинины. Lunch: Простоквашино Сметана 10%, Ложкарев Пельмени. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Полина1997кравченко's Weight History
|