Weigh In record (no journal entry) for 11 February 2022
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71.5 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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538 kcal
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Fat: 33.12g | Prot: 27.51g | Carbs: 33.43g.
Breakfast: Подсолнечное Масло, Помидоры, Хохланд Творожный Сыр, Каравай Хлеб Черный Столовый, Три Несушки Яйца Куриные, Колбаса Варено-Копченая. more...
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Gaining 4.9 kg a Week
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Aliona Lazutkina's Weight History
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