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Semangat.....3 kilo lagi .....
View Diet Calendar, 11 February 2022:
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922 kcal
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Fat: 39.35g | Prot: 55.62g | Carbs: 88.69g.
Breakfast: Maya Sarden Saus Tomat, Kecambah, Telur Dadar, Tahu. Lunch: Kecap Manis, Kecambah, Oyong, Telur Asin, Ikan Dori, Nasi Putih. Dinner: Gula Pasir, Sunco Minyak Goreng, Ampela, Telur, Putih Telur Matang, Hati Ayam. Snacks/Other: Indocafe Coffeemix 3 in 1, Gula Pasir, Nescafe Classic, Buah Naga, Roma Sari Gandum. more...
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Vincentia vey's Weight History
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