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Intervallfasten begonnen
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2061 kcal
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Fat: 67.73g | Prot: 142.66g | Carbs: 211.24g.
Breakfast: Hofer Toastschinken, Hofer Cappuccino Amaroy Wenig Gesüßt, Butter, Bon Appetit Mini-Baguettes. Lunch: Manner Schnitten, Kartoffelsuppe, Iglo Schinkenfleckerl. Dinner: New Lifestyle Eiweiß Toastbrot, Lomee Tomaten Ketchup ohne Zuckerzusatz, Milfina Gouda Leicht, Aibler Toastschinken. Snacks/Other: ESN Isoclear. more...
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Losing 1.4 kg a Week
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Leo Dick's Weight History
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