arwusy's Journal, 11 Feb 22


View Diet Calendar, 11 February 2022:
2463 kcal Fat: 64.63g | Prot: 110.59g | Carbs: 347.12g.   Breakfast: Haverjoy Havermout Rolled Oat, Lee Kum Kee Minyak Wijen, Nasi Putih, Fish Sauce, Chicken Breast. Lunch: Nasi Putih, Haverjoy Havermout Rolled Oat, Lee Kum Kee Minyak Wijen, Fish Sauce, Chicken Breast. Snacks/Other: Jukajo Jus Kacang Ijo, Jukajo Jus Kacang Ijo. more...
1962 kcal Exercise: Google Fit - 24 hours. more...



     
 

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arwusy's Weight History


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