Weigh In record (no journal entry) for 11 February 2022
|
58 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1788 kcal
|
Fat: 63.30g | Prot: 95.84g | Carbs: 204.08g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Белый Хлеб, Агро-Альянс Кус-Кус Приготовленный. Lunch: Кефир 1%, Кириешки Сухарики Light. Dinner: Котлета Куриная, Сушки, Бисквит, Сметана . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avreliya2018's Weight History
|