Weigh In record (no journal entry) for 11 February 2022
|
56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1131 kcal
|
Fat: 43.16g | Prot: 69.16g | Carbs: 113.16g.
Breakfast: 코카콜라 파워에이드 퍼플스톰, Post 오곡코코볼바, 맥심 모카골드 마일드 커피믹스, 미트리 카카오초코 프로틴바. Lunch: 마파두부덮밥. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|