Weigh In record (no journal entry) for 10 February 2022
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84.4 kg
Lost so far: 20.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1954 kcal
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Fat: 89.29g | Prot: 67.27g | Carbs: 225.37g.
Breakfast: Chamomile Tea (Brewed) , Butter (Salted) , Arnold Organic 100% Whole Grain Bread, Pineapple Juice, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Canada Dry Ginger Ale (12 oz), Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing. Dinner: Chobani Zero Sugar Mixed Berry, Mike's Mighty Good Vegetarian Vegetable Ramen Soup. Snacks/Other: Giant Food 1% Low Fat Milk, Nabisco Nilla Wafers, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Nut Harvest Mixed Nuts. more...
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Losing 0.2 kg a Week
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Jewelz007's Weight History
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