Weigh In record (no journal entry) for 10 February 2022
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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579 kcal
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Fat: 26.88g | Prot: 20.74g | Carbs: 71.17g.
Breakfast: Honey , Bananas , Peanut Butter, Dempster's Multigrain Bread. more...
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Losing 0.5 kg a Week
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cheyanneschwab's Weight History
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