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View Diet Calendar, 10 February 2022:
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886 kcal
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Fat: 20.54g | Prot: 77.70g | Carbs: 105.16g.
Breakfast: Tesco Skimmed Milk, Nestle Cheerios, Tea with Milk and Sugar. Lunch: Tesco Drizzle, Tesco Orange Squash, Green Olives, Aldi Sirloin Steak, Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Aldi Baby Leaf Salad. Dinner: Slim-Fast Cafe Latte, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: Sugar, Twinings Lemon & Ginger Tea, Schweppes Indian Tonic Water, Schweppes Indian Tonic Water. more...
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 Comments
ahh my favourie yum yum :)
10 Feb 22 by member: 8jane8
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Ours too and only 350 calories. Hubby only has the steak and salad leaves though.
10 Feb 22 by member: Alisonsc
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8jane8 if you want to gain weight, have you thought about doikng baking as a hobby. Sainsbury's Chelsea buns recipie is good they are so yummy, freeze well and to die for if you ping in microwave for 10 seconds before eating.
10 Feb 22 by member: Alisonsc
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Just looked it up...looks good so i'll give that a go...thanks for the tip
10 Feb 22 by member: 8jane8
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8jane8 if you do facebook take a look at Armenian & Internatonal cuisines some great recipies. Most high calorie, so I just drool at the monent. https://www.facebook.com/1054641417899441/posts/5168825116481030/
10 Feb 22 by member: Alisonsc
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i'm not on facebook....maybe a reason to join as there's a few pages i can't look at without an account
11 Feb 22 by member: 8jane8
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Alisonsc's Weight History
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