Weigh In record (no journal entry) for 02 February 2022
|
63.8 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
513 kcal
|
Fat: 27.46g | Prot: 20.56g | Carbs: 45.71g.
Lunch: Pınar Dana Uzun Sosis, Karisik Tost, Salatalık (Soyulmuş), Zeytin. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|