Weigh In record (no journal entry) for 10 February 2022
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95.0 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1389 kcal
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Fat: 40.62g | Prot: 79.35g | Carbs: 178.66g.
Breakfast: Fit & Active Caramel Corn Rice Cakes, Friendly Farms Greek Nonfat Yogurt - Vanilla, Whole Milk. Lunch: Stir Fried Vegetables, Good & Gather Pork Bao Buns. Dinner: Stuffed Peppers, Friendly Farms Greek Blended Yogurt , Chili. more...
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Gaining 11.4 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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