Weigh In record (no journal entry) for 10 February 2022
|
93.6 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1500 kcal
|
Fat: 92.05g | Prot: 75.88g | Carbs: 97.50g.
Breakfast: Scrambled Egg . Lunch: French's Classic Yellow Mustard, Black Diamond Marble Cheese, Piller's Hungarian Salami, Superstore Italian Buns. Dinner: President's Choice Extra Cheesy Macaroni & Cheese with Real Cheddar, Broccoli . Snacks/Other: Schneider's Pepperettes European Style, The Laughing Cow Cheese, Sprucewood Handmade Cookie Co. Canadian Cheddar Classic Shortbread. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|