Weigh In record (no journal entry) for 10 February 2022
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1458 kcal
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Fat: 62.63g | Prot: 100.58g | Carbs: 126.73g.
Breakfast: St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds. Lunch: Conad Speck Alto Adige Igp. Dinner: Conad Hamburger , Servivita Mustard Spicy, Pomodoro Cuore di Bue, Panino da Hamburger o Hot Dog, Lattuga. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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