Weigh In record (no journal entry) for 10 February 2022
|
176.9 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
464 kcal
|
Fat: 20.62g | Prot: 47.44g | Carbs: 20.96g.
Breakfast: Dry Roasted Peanuts (with Salt), Egg White , Egg. Lunch: Skinless Chicken Breast, Burman's BBQ Sauce Memphis Style. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigPoppaKG's Weight History
|