Weigh In record (no journal entry) for 10 February 2022
|
80 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
801 kcal
|
Fat: 59.29g | Prot: 30.41g | Carbs: 39.45g.
Breakfast: Гречка с Кефиром. Lunch: Голубцы. Dinner: Дымов Колбаса Вареная. more...
|
Losing 0.7 kg a Week
|
|
Дарья1987Иванова's Weight History
|