Weigh In record (no journal entry) for 10 February 2022
|
75.3 kg
Lost so far: 18.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
545 kcal
|
Fat: 24.34g | Prot: 56.44g | Carbs: 20.69g.
Lunch: S Budget Salami Sticks, Milbona Butterkäse, Berger Wellness Extra, Chiefs Choco Mountain, Kirschtomaten, Karotten, Mestemacher Karotten Eiweißbrot. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|