Weigh In record (no journal entry) for 10 February 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1198 kcal
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Fat: 82.15g | Prot: 60.94g | Carbs: 52.85g.
Breakfast: Зеленый Лук, Жареное Яйцо, Кровяная Колбаса, Ашан Сыр Российский 50%. Dinner: BeFit Салат из Свеклы, Моркови и Капусты, Колбаса Варено-Копченая, Ашан Сыр Российский 50%, Макароны Отварные. more...
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Gaining 2.1 kg a Week
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