ketika udah niat puasa + sahur dg menu bergizi.. kemudian jam 10pagi datang tamu bulanan.. wkwkwkwk yaudah makan lagi ya kaaann.. waktunya makan dimaintenance. bahahahahaah
View Diet Calendar, 10 February 2022:
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1154 kcal
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Fat: 30.78g | Prot: 76.59g | Carbs: 140.18g.
Breakfast: Sinti Bumbu Pecel, Kecambah, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Kecambah, Bayam Dimasak (dari Segar), Petis, Mentimun (Kupas), Hati Ayam, Nasi Putih. Dinner: Solaria Kwetiau Siram Seafood. Snacks/Other: Silver Queen Almond, V-Soy Soya Bean Milk Multi-Grain. more...
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DiendaMami's Weight History
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