Weigh In record (no journal entry) for 10 February 2022
|
88.1 kg
Lost so far: 1.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1309 kcal
|
Fat: 45.93g | Prot: 101.87g | Carbs: 121.62g.
Lunch: ABC Sambal Asli ABC, A&W Fish Sandwich. Dinner: Sambal dari Buah-buahan, Ikan Panggang. Snacks/Other: Siomay, Wall's Ice Cream, You C1000 Vitamin Lemon. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulikaan's Weight History
|