Weigh In record (no journal entry) for 10 February 2022
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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674 kcal
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Fat: 19.68g | Prot: 14.88g | Carbs: 110.39g.
Breakfast: Nasi Putih. Lunch: Bakmi GM Mie Ayam. Snacks/Other: Fiesta Dory Stick, Rambutan. more...
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Losing 0.2 kg a Week
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susi paskalis's Weight History
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