Weigh In record (no journal entry) for 10 February 2022
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65 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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870 kcal
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Fat: 36.94g | Prot: 36.09g | Carbs: 99.00g.
Breakfast: Risol Mayo, Frestea Frestea Apel. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Ayam, Tahu Goreng, Tempe Goreng. Dinner: Brokoli, Wortel, Farmhouse Sosis Sapi Goreng, Fiesta French Fries. Snacks/Other: Nissin Walens Choco Soes (25g). more...
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Losing 0.4 kg a Week
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cassandrafyodorova's Weight History
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