Weigh In record (no journal entry) for 10 February 2022
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1346 kcal
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Fat: 56.18g | Prot: 31.98g | Carbs: 186.46g.
Dinner: Jagung Kuning, Botok, Tempe Goreng Tepung, Bakwan, Sayur Lodeh, Nasi Putih. Snacks/Other: Teh Pucuk Harum Teh, Kugi Strawberry Wafer Sticks, Jeruk Bali (Merah dan Merah Muda), Donat Dilapisi Coklat, Pisang Molen. more...
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Losing 1.2 kg a Week
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Tika Maharani's Weight History
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