apriantoa917's Journal, 10 Feb 22

menu bekal untuk lunch :) 300-an kalori

View Diet Calendar, 10 February 2022:
1243 kcal Fat: 34.24g | Prot: 45.62g | Carbs: 188.16g.   Breakfast: Telur Ceplok, Sunpride Banana, Diamond Low Fat Milk. Lunch: Ikan Gurame, Nasi Putih, Wortel Dimasak. Dinner: Sayur Asem, Nasi Putih, Ikan Gurame. Snacks/Other: ABC Mie Selera Pedas Rasa Ayam Pedas Limau. more...
2053 kcal Exercise: Google Fit - 24 hours. more...

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