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sarapan gaess
View Diet Calendar, 10 February 2022:
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1790 kcal
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Fat: 66.94g | Prot: 111.08g | Carbs: 184.89g.
Breakfast: Ikan Asin, Bayam Dimasak (dari Segar), Telur Rebus, Tempe Orek, Nasi Putih. Lunch: Saus Barbekyu, KFC Dada Ayam Original, Nasi Putih. Dinner: Tongseng, Nasi Putih, Dimsum. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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2474 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 30 minutes, Washing Dishes - 30 minutes, Raking - 20 minutes, Sleeping - 6 hours. more...
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Nada Fyllo's Weight History
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