|
Eu entro em ji as 16 e hj minha nutri me passou esse shake pra tomar as 15 hrs.Vamos la nova etapa da dieta!
View Diet Calendar, 09 February 2022:
|
623 kcal
|
Fat: 24.10g | Prot: 35.64g | Carbs: 65.69g.
Breakfast: Café, Visconti Pão de Forma Integral, Queijo Provolone. Lunch: Baita Filé de Frango Empanado . more...
|
|
2368 kcal
|
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilanaestvam's Weight History
|