Weigh In record (no journal entry) for 22 October 2014
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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2319 kcal
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Fat: 87.31g | Prot: 187.89g | Carbs: 194.90g.
Breakfast: Kawa z Cukrem, Margaryna, Pomidory, Chleb Biały, Klops Wołowy. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Gotowany Kalafior (z Surowego, bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Gruszki, Jajko Gotowane, Żurek. more...
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Gaining 1.2 kg a Week
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wypromuj's Weight History
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