Weigh In record (no journal entry) for 22 October 2014
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88.5 kg
Lost so far: 11.2 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2014:
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862 kcal
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Fat: 37.95g | Prot: 42.73g | Carbs: 87.36g.
Lunch: Bisquick Quick Chicken and Dumplings, Butter or Sugar Cookie, Fried Green Tomatoes, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
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Losing 3.8 kg a Week
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missylou1's Weight History
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