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Keto escalope de pollo 150g 1 huevo 30 g de queso y Aove esta mañana pecho bíceps y Abss 💪🏻💪🏻 y cardio en cinta 👌🏻
View Diet Calendar, 09 February 2022:
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1574 kcal
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Fat: 111.32g | Prot: 125.28g | Carbs: 19.03g.
Breakfast: Serrano Jamón Serrano, Huevo, Café. Lunch: Ybarra Mayonesa, Huevo, Queso Gouda o Edam, Pujante Escalope de Pollo. Dinner: Salmón Ahumado, Tio Resti Queso Fresco, Aceite de Oliva. Snacks/Other: Big Man Ultimate Whey Protein, Nueces, Danone Oikos Griego Yogur Natural. more...
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2392 kcal
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Exercise:
Corre anda - 20 minutes, Entrenamiento pecho, bíceps y abss - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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