Weigh In record (no journal entry) for 09 February 2022
|
85.0 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
760 kcal
|
Fat: 37.00g | Prot: 61.00g | Carbs: 51.00g.
Breakfast: Ka'Chava Chocolate. Lunch: Ka'Chava Chocolate, Great Value Hard Boiled Eggs. Dinner: Real Good Foods Chicken Enchiladas . Snacks/Other: Kirkland Signature Beef Hot Dogs, Quaker Instant Grits - Cheddar Cheese Blend. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitsherry's Weight History
|