Weigh In record (no journal entry) for 09 February 2022
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46.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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948 kcal
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Fat: 36.90g | Prot: 28.10g | Carbs: 115.20g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Нескафе Кофе с Молоком без Сахара , Snaq Fabriq Coco Coconut, Магнит Банан. Lunch: Свиной Фарш, Гречка Отварная, Магнит Яблоки Новый Урожай. more...
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Losing 1.4 kg a Week
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