Weigh In record (no journal entry) for 22 October 2014
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95.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1230 kcal
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Fat: 53.42g | Prot: 42.61g | Carbs: 143.73g.
Breakfast: Glória Leite em Pó Semi Desnatado, Pullman Pão Integral Original, Polenghi Requeijão Sabor Cheddar, Polenghi Queijo Frescal Ultrafiltrado Light, Café, Natural One Suco Detox Laranja. Lunch: McDonald's Coca-Cola Zero (500ml), Giraffas Arroz, McDonald's Molho Caesar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Giraffas Feijão Carioca, Frango (Empanado e Frito). Snacks/Other: Taeq Cookie Integral Banana com Gotas de Chocolate, Ameixa Seca, Cacau Show Trufa Tradicional. more...
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Gaining 0.6 kg a Week
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 Comments
Bora ficar saudável e com o corpo que deseja... boa sorte e com todos aqui
22 Oct 14 by member: Michelepl
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Aninha Loira's Weight History
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