Weigh In record (no journal entry) for 09 February 2022
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69.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1277 kcal
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Fat: 43.86g | Prot: 81.36g | Carbs: 125.58g.
Breakfast: Canadou Sirop de Sucre de Canne, Carrefour Lait Demi Écrémé . Lunch: Banane, Câlin Fromage Blanc 0%. Dinner: Pain Complet, Auchan Comté, Purée de Pommes de Terre, Boeuf Bourguignon. more...
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Losing 2.1 kg a Week
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