Weigh In record (no journal entry) for 09 February 2022
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1197 kcal
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Fat: 54.42g | Prot: 100.90g | Carbs: 74.41g.
Breakfast: Сахар, Сметана 15%, Творог 5%. Lunch: Квашеная Капуста (Консервированная, с Жидкостью), Плов со Свининой, Безе, Кофе Латте. Dinner: Авокадо, Куриное Филе Вареное. more...
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steady weight
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Elenasvitfresh's Weight History
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