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View Diet Calendar, 09 February 2022:
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1900 kcal
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Fat: 73.70g | Prot: 47.90g | Carbs: 257.79g.
Breakfast: Mornflake Organic Oats, Tesco Blueberries, Aldi Unsweetened Soya Milk. Lunch: Tesco Red Split Lentils, Cooked Kale (from Fresh), Onions, Carrots. Dinner: Tesco Red Pepper, Brown Rice (Long-Grain, Cooked), Tesco Value Chopped Tomatoes, Spinach, Sainsbury's Basics Red Kidney Beans . Snacks/Other: Kellogg's Pop-Tarts, Sainsbury's Cheddar Cheese, Ritz Salted Crackers, Pringles Original (30g), Tea with Milk, Tesco Easy Peeler Satsuma. more...
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