Weigh In record (no journal entry) for 09 February 2022
|
67.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
973 kcal
|
Fat: 47.07g | Prot: 63.66g | Carbs: 69.32g.
Breakfast: Carrefour Pain Complet, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Danone Yaourt Nature, Café. Lunch: Pâturages Petit Suisse 3,6%, Ratatouille Maison, Carrefour Filet de Cabillaud . Dinner: Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Petit Billy Fromage de Chèvre, Pâturages Petit Suisse 3,6%, Tomates. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|