Weigh In record (no journal entry) for 09 February 2022
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69.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1698 kcal
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Fat: 56.20g | Prot: 80.45g | Carbs: 224.68g.
Breakfast: Cherry Tomatoes, Jelly Roll, Fried Egg, Banana, Gelatin Dessert with Fruit. Lunch: Plony Natury Płatki Orkiszowe, Danone Jogurt Naturalny Activia. Dinner: Chicken Salad, Toasted White Bread , Tomato Soup. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Cheese, Unsweetened Frozen Blueberries. more...
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Losing 0.4 kg a Week
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polovamilena's Weight History
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