Weigh In record (no journal entry) for 09 February 2022
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1310 kcal
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Fat: 49.12g | Prot: 46.35g | Carbs: 167.25g.
Breakfast: Nestle Dairy Box, McVitie's Chocolate Hobnobs. Lunch: Sainsbury's Oaty Biscuits, Co-Op Cheddar Cheese Sandwich. Dinner: Aldi Battered Onion Rings, Weight Watchers Sweet & Sour Chicken with Long Grain Rice. more...
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Gaining 1.3 kg a Week
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Fattest Ever's Weight History
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