Weigh In record (no journal entry) for 09 February 2022
|
99.5 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1658 kcal
|
Fat: 23.70g | Prot: 21.13g | Carbs: 32.94g.
Lunch: Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat, Dummy, Doritos Sweet Chilli Pepper Flavour. Dinner: Dummy. Snacks/Other: Gin, Beck's Bier (330ml), Jever Bier. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|