Weigh In record (no journal entry) for 09 February 2022
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1071 kcal
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Fat: 50.34g | Prot: 42.21g | Carbs: 117.32g.
Breakfast: Грецкие Орехи, Банан, Малиновое Варенье, METRO Chef Сыр Кисломолочный Нежирный. Lunch: Курица Вареная, Roshen Konafetto, Roshen Торт Пражский . Dinner: Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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