Weigh In record (no journal entry) for 09 February 2022
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103.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1942 kcal
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Fat: 76.59g | Prot: 66.91g | Carbs: 247.47g.
Breakfast: Café, Beurre (Salé), Bonne Maman Confiture Mirabelle, E.Leclerc Baguette de Tradition Française. Lunch: Erté Gauffre Liégeoise, Carrefour Discount Emmental Râpé, Chouquette, Sandwich Jambon Beurre. Dinner: Carottes, Président Le Carré, Auchan Pain Waldkorn, Banane, Veau, Pommes de Terre Sautées, Salade d'Huile et de Vinaigre (Recette Maison), Super U Pain au Maïs. more...
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3512 kcal
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Exercise:
Desk Work - 2 hours, Housework - 2 hours and 30 minutes, Driving - 7 hours, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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