dfghl's Journal, 09 Feb 22


View Diet Calendar, 09 February 2022:
716 kcal Fat: 10.94g | Prot: 71.86g | Carbs: 79.72g.   Lunch: 서브웨이 로스트치킨 샐러드, 서브웨이 로스트치킨샌드위치. Dinner: 아임닭 통후추맛 닭가슴살, 양파, 애호박, 당근. Snacks/Other: 아메리카노. more...
1717 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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