Weigh In record (no journal entry) for 08 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1730 kcal
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Fat: 72.19g | Prot: 113.32g | Carbs: 160.22g.
Breakfast: Té (Infusión), Leche (Leche Entera), Sánduche de Jamón y Queso. Lunch: Huevo Duro, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Light. Dinner: Cuadril, Verduras Salteadas, Arroz Blanco. Snacks/Other: SanCor Flan Casero Light, SanCor Queso Untable por Salut Light, Lactal Pan Salvado, Milkaut Yogurt Bebible Descremado, Uva. more...
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Gaining 0.9 kg a Week
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varon1984's Weight History
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